The Star Excursion Balance Test (SEBT) is a set of dynamic tests designed to test lower limb strength, mobility and balance and features lower limb reaching movements in 8 different directions. The SEBT has been used to assess lower limb injury risk factors from chronic ankle instability to ACL injuries. “The SEBT has been shown to be a reliable measure and has validity as a dynamic test to predict risk of lower extremity injury, to identify dynamic balance deficits in patients with a variety of
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4.3K views · 70 reactions | FIRST RIB HYPOMOBILITY ASSESSMENT IN SITTING POSITION In the last days we talked about Thoracic Outlet Syndrome (TOS) and how to assess it. One reason for TOS can be an entrapment in the costoclavicular space due to a hypomobile 1st rib. Further possible indications for 1st rib assessment and subsequent mobilizations are: - Limited rotation of the cervical spine - Difficulties/pain with breathing | Physiotutors | Facebook
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FIRST RIB HYPOMOBILITY ASSESSMENT AND TREATMENT IN SUPINE POSITION To round up our little series on 1st rib assessment, we want to show you how to assess the first rib in supine position in Make sure to assess the end-feel after your patient has exhaled! | Physiotutors
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Expecting and Empowered | Home Workout App on Instagram: "Struggling with core strength? Check your ribs.🩻 If your rib angle is wider than 90°, your abs are at a disadvantage‼️ Fix the rib flare, fire up your core. ✨Quick test for rib flare: Grab a 2x4 and place the point or edge at your xiphoid process (that spot where your ribs meet in the center). Put the board on the bottom side of the rib cage on the right. The board should touch both sides of your rib cage evenly. If there's a gap or your
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