115K views · 1.9K reactions | 禮 Pins & Needles in Your Feet? Knuckle...
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FacebookAchieve Integrative Health
115K views · 1.9K reactions | 禮 Pins & Needles in Your Feet? Knuckle...
Achieve Integrative Health. . 🦶 Pins & Needles in Your Feet? Knuckle Them Away! Got tingling or nerve pain at the ball of your foot? Try this 👇 👉 Use your knuckles to press around your palm 👉 Find the tender spot—dig in for 30 seconds 👉 If one hand doesn’t work, switch to the other! Why it works: These reflex zones connect to ...
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🏆 Dry needling uses a thin needle to target trigger points and release stubborn muscle tension. It’s ideal for chronic pain, nerve irritation, and mobility issues that stretching just won’t fix. Feel the relief and reset your body naturally. #DryNeedling #MuscleRecovery #TriggerPointRelief #ChiropracticCare #SportsPerformance #drkyleross | Dr_kyleross
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