Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
TikTokaussiefitness
Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
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#9 of my top 10 meals of the year✨ 3 steps to make a balanced meal 👇🏼 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg *BONUS: don’t forget to cook or garnish with healthy fats ✨Example: steak potatoes veggies 💬Drop your favorite dinner in the comments!👇🏽 ✅Follow for realistic & effective nutrition tips and healthy meal ideas! #mealprep #healthymeals #highprotein #sweetpotato
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#9 of my top 10 meals of the year✨ 3 steps to make a balanced meal 👇🏼 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg *BONUS: don’t forget to cook or garnish with healthy fats ✨Example: steak potatoes veggies 💬Drop your favorite dinner in the comments!👇🏽 ✅Follow for realistic & effective nutrition tips and healthy meal ideas! #mealprep #healthymeals #highprotein #sweetpotato
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Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of
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Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of
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Weight loss recipes 🌱Lower sugar, gluten-free, low sodium lower-calorie nutrient dense desserts for people with kidney liver, heart, disease, and auto immune— 🌱💡talk to your doctor about nut and peanut allergies as well as honey and the other ingredients here and best of luck🫶🥰 This dessert had somewhere between 8 to 10 g of fat A half tablespoon (1/2 tbsp) of organic peanut butter generally contains around 2 to 4 grams of fat, depending on the brand and type, with many 2-tablespoon serving
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Weight loss recipes 🌱Lower sugar, gluten-free, low sodium lower-calorie nutrient dense desserts for people with kidney liver, heart, disease, and auto immune— 🌱💡talk to your doctor about nut and peanut allergies as well as honey and the other ingredients here and best of luck🫶🥰 This dessert had somewhere between 8 to 10 g of fat A half tablespoon (1/2 tbsp) of organic peanut butter generally contains around 2 to 4 grams of fat, depending on the brand and type, with many 2-tablespoon serving
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#9 of my top 10 meals of the year✨ 3 steps to make a balanced meal 👇🏼 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg *BONUS: don’t forget to cook or garnish with healthy fats ✨Example: steak potatoes veggies 💬Drop your favorite dinner in the comments!👇🏽 ✅Follow for realistic & effective nutrition tips and healthy meal ideas! #mealprep #healthymeals #highprotein #sweetpotato
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#9 of my top 10 meals of the year✨ 3 steps to make a balanced meal 👇🏼 …
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