All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Proper Muscle Up
Bar
Muscle Up
How to Do a
Muscle Up
Muscle UPS
Gymnastic
Muscle Up
CrossFit
Muscle Up
Muscle Up
Training
Muscle Up
Pull Up
Muscle UPS
for Beginners
Muscle Up
Progression
Sit
Up Muscles
Muscle Up
Exercise
Muscle Up
Technique
Ring
Muscle Up
Muscle Up
Routine
Chris Heria
Muscle Up
Muscle Up
Bar at Home
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Bar
Muscle Up
How to Do a
Muscle Up
Muscle UPS
Gymnastic
Muscle Up
CrossFit
Muscle Up
Muscle Up
Training
Muscle Up
Pull Up
Muscle UPS
for Beginners
Muscle Up
Progression
Sit
Up Muscles
Muscle Up
Exercise
Muscle Up
Technique
Ring
Muscle Up
Muscle Up
Routine
Chris Heria
Muscle Up
Muscle Up
Bar at Home
11:17
MSN
Minus The Gym
Muscle Up Tutorial for Beginners With Progressions
The muscle-up is a pretty unique exercise. It's considered a "radial" pull up because you're exploding up and around the bar to get over it. Part of how I learned to do it (and how most people recommend) is to use momentum to explode upwards and this is accomplished by creating potential energy in the body at the bottom of the movement. Aside ...
1 month ago
Muscle-up Benefits
10:41
Muscles, Part 2 - Organismal Level: Crash Course Anatomy & Physiology #22
YouTube
CrashCourse
3.2M views
Jun 15, 2015
11:03
Types of Tissue Part 3: Muscle Tissue
YouTube
Professor Dave Explains
976.4K views
Jan 31, 2019
21:55
How To Build Muscle (Explained In 5 Levels)
YouTube
Jeff Nippard
8.8M views
Jul 22, 2021
Top videos
5:51
Fast and Easy Muscle-Up Tutorial for Beginners
MSN
Browney
5 months ago
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
barbend.com
2K views
Aug 9, 2023
10:10
How To Do A Muscle Up | Step by Step Progression
YouTube
Bertrand Mbi
238.4K views
Jan 24, 2019
Muscle-up Progression
3:55
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
YouTube
WODprep
195.8K views
Jul 8, 2016
3:49
Bar Muscle Up Progression Part 2 | Timing & Technique Guide
YouTube
Carl Paoli
257.4K views
Feb 4, 2013
9:17
How to do Muscles Ups for Beginners with Progression | Barstarzz
YouTube
Bodybuilding.com
3M views
Mar 2, 2017
5:51
Fast and Easy Muscle-Up Tutorial for Beginners
5 months ago
MSN
Browney
How to Do Muscle-Ups — Progressions, Benefits, and More
…
2K views
Aug 9, 2023
barbend.com
10:10
How To Do A Muscle Up | Step by Step Progression
238.4K views
Jan 24, 2019
YouTube
Bertrand Mbi
1:10
How To Do A MUSCLE UP | Exercise Demonstration Video and Guide
360 views
Dec 5, 2022
YouTube
Live Lean TV Daily Exercises
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
14.8K views
Oct 7, 2024
YouTube
Caliverse - Calisthenics Workouts & Fitness
5:42
How to do a Muscle up! (Tutorial) - Calisthenics
11.2K views
Feb 10, 2017
YouTube
Bertrand Mbi
5:30
How to do MUSCLE UP? 6 step to goal. Calisthenics for beginners
108.2K views
Jul 2, 2022
YouTube
Andry Strong
5:05
3 BEST Exercises to Learn the Muscle Up (Calisthenics) | Muscle
…
25.4K views
Jul 13, 2021
YouTube
Ashton Fitness
0:49
Michael Eckert on TikTok
52.7K views
Apr 5, 2023
TikTok
michaeleckert_fit
Mastering Muscle Ups: A Comprehensive Guide to Calisthe
…
32.2K views
Aug 17, 2024
TikTok
shubinskeenmuscle
0:55
Michael Eckert on TikTok
489.1K views
11 months ago
TikTok
michaeleckert_fit
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
80.1K views
Feb 2, 2019
YouTube
Daniel Flefil
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
78.1K views
Mar 23, 2021
YouTube
Muscle and Motion
16:49
How to Muscle-up - Complete guide & tutorial
34.3K views
Dec 1, 2021
YouTube
Sondre Berg
9:17
How to do Muscles Ups for Beginners with Progression | Bars
…
3M views
Mar 2, 2017
YouTube
Bodybuilding.com
4:53
RINGS MUSCLE-UP TUTORIAL | How to Master the Muscle-Up on R
…
81.5K views
Nov 12, 2019
YouTube
Simonster Strength
0:42
Gym Hack 14 of 100 Muscle-Ups for beginners
132 views
Sep 28, 2024
YouTube
10K LIFTS
17:26
Teaching a BEGINNER the MUSCLE UP in 10 minutes (& how YOU can
…
275.6K views
Jan 26, 2020
YouTube
CALISTHENICS FAMILY
5:15
Muscle-Up Guide | Complete TECHNIQUE BREAKDOWN with b
…
13.6K views
May 16, 2024
YouTube
Level Up With Lydia
6:36
5 Easy Steps to Learn the Muscle-up FAST!
91.7K views
May 27, 2018
YouTube
CALISTHENICS FAMILY
0:40
How To Do A Muscle Up
10.5M views
May 19, 2023
YouTube
Pierre Dalati
10:29
3 steps to the Real MUSCLE-UP! Tutorial for rings and bar
78.5K views
Nov 25, 2021
YouTube
Sondre Berg
2:43
How-To: Muscle-up - 5 Progressions To Unlock It!
4.9K views
Dec 23, 2021
YouTube
Pullup & Dip
6:13
Muscle Up Tutorial for Beginners - Full Progression & Training Tips
340 views
9 months ago
YouTube
DILLIWALA
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
994.3K views
May 18, 2015
YouTube
OfficialBarstarzz
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M views
Jun 13, 2016
YouTube
THENX
0:59
Muscle Up Technique In 60 Seconds (Quick Hacks)
40.2K views
Dec 29, 2021
YouTube
Gymless Fitness
0:28
Muscle Up Variations | Beginner to Expert Progression
1.9K views
Oct 9, 2024
YouTube
Caliverse - Calisthenics Workouts & Fitness
3:18
How to PERFECT muscle up — Secret exercise
9.6K views
Jun 3, 2021
YouTube
The Calisthenics School
See more videos
More like this
Feedback