Going through puberty can be physically, emotionally and psychologically taxing on your preteen. The only other time in a child’s life that they grow as quickly as puberty is infancy. Unfortunately, many preteens start to feel self-conscious in their bodies and some develop disordered eating behaviors. Research shows that most weight teasing and negative body talk happens at home, not at school. Ashleigh Spitza, a primary care dietitian, shares advice for encouraging a positive relationship with
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Calling all preteen girls (and their parents)! Puberty Made Simple is the ultimate guide to navigating puberty with confidence. 🌸 Fun, reflective, and packed with tips for every stage of growing up. 🌟 Grab your copy today! #pubertymadesimple #RelatablePubertyTalk #TweenLifeMoments #FunnyPubertyStories #PubertyJourney #EmpoweredGirlsClub #BodyPositivityForTeens #FirstPeriodFeels #TweenLifeHacks #SelfCareRoutine #GirlsSupportingGirls
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