'Addictive' ultra-processed foods linked to spike in chronic disease, researchers warn
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Highly processed foods may be as addictive as tobacco or alcohol, according to new research
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howstuffworks.com
Ultra-processed foods are engineered to hijack your brain’s reward system… no, you’re not weak for finding it hard to step away… they’re made that way. But here’s something amazing… over time, your taste buds begin to reset… your gut-brain communication improves… and suddenly, those snacks that once had you hooked? They just taste… empty. I see you… it’s tough at first, but trust me, it will be worth it. It gets so much easier. Your body already knows what real nourishment feels like… be patient
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Ultra-processed foods are engineered to hijack your brain’s r…
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Experts say ultra-processed foods can be as addictive as drugs
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Humans are becoming increasingly addicted to food
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