Stoic Wisdom Quotes on Instagram: "Four things children should never do to their parents. Not rules — reminders. Respect, gratitude, and responsibility are not optional virtues. They define who you become. #stoicism #stoicwisdom #lifelessons #respect #wisdom"

Patrick Guérin | Breathwork • Somatic • Energy on Instagram: "What a moment, look at this man, look at his expression, his body language, his eyes, he is opening, going so deep. And then the disaster, notice her. Her tone of voice. She stays in the surface. She is not listening him, she is not giving him space as he opens. she even comments something else. And put him in a victim mode 😏 This is where many men go silent. Not from weakness. But because the moment wasn’t met. And then this repeats

Gaur Gopal das on Instagram: "An unpleasant conversation. A hidden fear. A challenging problem. We often avoid them—not because they don’t matter, but because they are uncomfortable to face and difficult to deal with. Yet, not facing reality in any area of life does no good—except allowing the problem to grow quietly in the background. The moment we confront our fears, insecurities, and unresolved issues, we begin the twin processes of healing and solving. Awareness may feel uncomfortable, but a

Small talk isn’t the problem, it is how we do it. Alison Wood Brooks explains that most people hate small talk because they stay on surface level topics for too long. She says conversations become awkward and draining when they never move up the “conversation pyramid” into something more meaningful. Do you enjoy small talk or avoid it? #podcast #communication #bodylanguage #anxiety