15-Minute Aqua Combat Action with Cindy posted 1 year ago. Poolfit & Fitmotivation have several aquatic kickboxing videos. 🌊 🥊 💦 #AquaFitness #Kickboxing #WaterExercise #Poolfit | PoolFit
15-Minute Aqua Combat Action with Cindy posted 1 year ago. Poolfit …
13.8K views3 months ago
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Try this kickboxing workout today! 🥊👊 | PoolFit
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Try this kickboxing workout today! 🥊👊 | PoolFit
16.4K views9 months ago
FacebookPoolFit
🥊 3 KICKBOXING CARDIO COMBOS:1️⃣ Double Jab Roundhouse Kick2️⃣ Alternating Hooks & Knees3️⃣ Jab, Cross, Hook & Side KickYou can of course do these on land but the water helps in 2 ways:1️⃣ Provides fluid drag resistance2️⃣ Provides extra support & stabilty ✅ Do 3 minute rounds switching stances at the halfway mark. Add water bells plus ankle fins from HYDROREVOLUTION FITNESS to increase the intensity.#Pool #PoolWorkout #PoolWorkouts #PoolTraining #Hydrotherapy #Boxing #Kickboxing #Cardio #Cardi
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🥊 3 KICKBOXING CARDIO COMBOS:1️⃣ Double Jab Roundh…
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FacebookBJ Gaddour
Just posted! Join Jackie for a 50-minute kickboxing inspired water workout. Watch a longer trailer: https://poolfit.tv/water-workout-videos/stacked-intervals | PoolFit
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Just posted! Join Jackie for a 50-minute kickboxing inspired water …
13K viewsMar 14, 2024
FacebookPoolFit
42K views · 538 reactions | This kickboxing combination is from Mark’s Ground Forces video. The Poolfit app & Fitmotivation have a few full-length video that feature aquatic kickboxing. | PoolFit | Facebook
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42K views · 538 reactions | This kickboxing combination is from M…
18K views3 weeks ago
FacebookPoolFit
26K views · 391 reactions | New water exercise video! Join Kelly B for Strike & Kick, a 45-minute kickboxing workout that takes a simplified approach to 2-move combos that allow for maximal intensity. | PoolFit | Facebook
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26K views · 391 reactions | New water exercise video! Join Kelly B …
15.2K views2 weeks ago
FacebookPoolFit
35K views · 544 reactions | Strike & Kick is a 45-minute high energy pool workout that posted a couple weeks ago. Have you tried it? | PoolFit | Facebook
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35K views · 544 reactions | Strike & Kick is a 45-minute high energy p…
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FacebookPoolFit
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67K views · 305 reactions | A challenge for the pro kickers in the...
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