301 reactions · 18 shares | Pepsi on Reels | Facebook

I’ve been enjoying doing this dynamic exercise daily for one to two minutes, to improve my mobility and flexibility. It is also helping me out in the gym by increasing my range of motion, allowing me to get deeper in movements like the squat, which is helpful to better target my glutes. 🍑 This dynamic stretch / exercise will help improve your ankle, hip / hip flexor mobility while improving your balance and strengthening the muscles around the knees and hips. 🦵 Remember to always train mobilit

Four is better than one. It’s just math. Try new Doritos Mix – four flavors and shapes in one bag. Available in Cheese Explosion and Taco Explosion. | Doritos

We found the winning combination. On our first try. Introducing new Doritos Mix. Four snacks in one. | Doritos