What does Namaste *really* mean? | Sarah Beth Yoga
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FacebookSarah Beth Yoga
What does Namaste *really* mean? | Sarah Beth Yoga
What does Namaste *really* mean?
7.6K viewsAug 23, 2022
Namaste Yoga
18K views · 198 reactions | www.namasteyogaclasses.com Chakrasana is a backbend asana. In chakrasana, the final position looks like a wheel, hence the name. It gives great flexibility to the spine. In the general form of the pose, the practitioner has hands and feet on the floor, and the abdomen arches up toward the sky. Wheel Pose may be entered from a supine position or through a less rigorous supine backbend. | Namaste Yoga Classes | Facebook
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18K views · 198 reactions | www.namasteyogaclasses.com Chakrasana is a backbend asana. In chakrasana, the final position looks like a wheel, hence the name. It gives great flexibility to the spine. In the general form of the pose, the practitioner has hands and feet on the floor, and the abdomen arches up toward the sky. Wheel Pose may be entered from a supine position or through a less rigorous supine backbend. | Namaste Yoga Classes | Facebook
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What Does Namaste Mean in Yoga? (and When Should You Use It)
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13K views · 314 reactions | www.namasteyogaclasses.com This is Saturday's refreshing power yoga session with our yoginis. We strengthen up ourselves with some resistance tube exercises. Have a healthy weekend, everybody! | Namaste Yoga Classes | Facebook
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13K views · 314 reactions | www.namasteyogaclasses.com This is Saturday's refreshing power yoga session with our yoginis. We strengthen up ourselves with some resistance tube exercises. Have a healthy weekend, everybody! | Namaste Yoga Classes | Facebook
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