Sick of fitness fads? Just get moving! Introducing MOSSA On Demand, the ultimate workout platform from the creators of group fitness for health clubs and YMCAs. Unlock 44 days FREE with code MOVEBETTER44! Explore our entire library: equipment-free & more. Limited time offer for new subscribers only. | MOSSA Let's Move

MOSSA CORE trains you like an athlete in 30-action packed minutes. A strong core will improve your athletic performance, build a great foundation for all of your daily activities, and give you great-looking, ripped abs! Check out this "Hard Core" Home Workout: http://bit.ly/2ssZflQ | MOSSA Let's Move

5.4K views · 102 reactions | GET MUSCLE STRONG AND MOVEMENT STRONG with Group Power! This strength training experience combines traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training. | MOSSA Let's Move | Facebook

This new Groove is like a dance story told through the song titles. Start with Bring All Your Friends and Move That Body, then the party heats up with the spicy Ten Cuidado (“be careful”), and you’ll reach a peak with the song Everybody Dance. Songs like Yeah! and Get Lower make sure you FIND YOUR GROOVE and finish on an emotional and physical high! #groupgroove #dancefitness #letsmove | MOSSA Let's Move

It was a magical night ✨ thank you to everyone who showed up to dance and support our efforts 💖 Inside Voices 💖 a creative invitation to listen and move and make some new beginnings ✨Nov. 7, 2025 #dance #community #dancers #nashville #fun #balloons #danceparty | Di Mossa