Throw some BIG HOOKS with MOSSA FIGHT Home Workout!!! Now available on DVD: http://store.mossa.net/collections/mossa-fight | MOSSA Let's Move

36K views · 620 reactions | We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move | Facebook

1.7K views · 50 reactions | Ever want to try a dance workout in the...

1.8K views · 60 reactions | Can exercise be fun? VP of Programming, Cathy Spencer-Browning, helps us understand how we can rewire the way we think about the potential unpleasantries of exercise. #mossa #letsmove | MOSSA Let's Move | Facebook

ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move

MOSSA CORE trains you like an athlete in 30-action packed minutes. A strong core will improve your athletic performance, build a great foundation for all of your daily activities, and give you great-looking, ripped abs! Check out this "Hard Core" Home Workout: http://bit.ly/2ssZflQ | MOSSA Let's Move

1.1K views · 46 reactions | MOSSA GROOVE will get you sweating with a smile and burning a ton of calories during 30 energizing minutes of dance fitness. You can do the MOSSA GROOVE Home Workout on Friday afternoon and then put on your "Friday jeans" to get your GROOVE on tonight! Check out the workout at the Consumer Store on our site: https://store.mossa.net/collections/mossa-groove | MOSSA Let's Move | Facebook

1.8K views · 17 reactions | Go back in time in the new Groove, then move into the future with a Movement Health-ier and happier self. You'll revisit the 80s with Tom & Jerry and Cabbage Patch inspired moves (ring a bell?), and the BreakDANCE song I Feel Good brings out the joy to make you feel great in your dancing body! #groupgroove #dancefitness #groupfitness #mossa #letsmove | MOSSA Let's Move | Facebook