Here’s a secret to getting started with Pilates ✨ use a mini ball! It can be used to assist a beginner and still challenge you! I promise the slower you move, the more it burns 🔥 Follow me for more beginner tips 😘#pilates #recoveryday #pilateslovers #pilatesbody #alwaysgrowing #yesyoucan #strongcore #pilatesmat #pilatesmatworkout #pilatesforathletes #trainsmarter#pilatesinstructor #pilateslife #pilatesfit #pilatesbeginner #momover40 #mindbody #pilatesballchallenge #pilatesontheball | Core Move
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Here’s a secret to getting started with Pilates ✨ use a mini ball! It c…
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FacebookCore Movement
Pilates abs with mini ball #pilatesabs #pilatesball #pilatesminiball #pilatesballworkout #pilates
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