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Holiday Hustle Calendar: https://www.movedaily.ca/holiday-hustle-2025/ 35 Minute Morning Mad Dash | Full Body L.U.C.A | Lower, Upper, Cardio, Abs - This workout is a full body session. We will do L.U.C.A. - lower, upper, cardio, abs and we'll do each circuit through 2x. Grab your dumbbells and let's move daily! #fullbody #totalbody Format: 45/ ...
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