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These Exercises Will Make Your Legs Stronger
7:12
YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
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Nirbhay 🇮🇳 on Instagram: "Add this unique, superset combination 4sets 14/16 repetition is set. Take 2 minutes rest in between sets and repeat the same. You can also keep increasing weight in every set according to your lifting capacity. Share✅ this to your friends to help them, learn and grow. . . . . . . #legs #legworkout #leg #gymworkout #legday"
1:26
Nirbhay 🇮🇳 on Instagram: "Add this unique, superset combination 4sets 14/16 repetition is set. Take 2 minutes rest in between sets and repeat the same. You can also keep increasing weight in every set according to your lifting capacity. Share✅ this to your friends to help them, learn and grow. . . . . . . #legs #legworkout #leg #gymworkout #legday"
Instagramfitandnirbhay
102.2K views1 week ago

Shop leg crossover exercise

Sponsored
About our ads
$209.94
Legxercise PRO
Amazon.com
2K+
Free shipping
$209.94
Legxercise PRO
Amazon.com
2K+
$95.99
Leg Split Stretcher Machine, Heavy Duty Leg Stretch Training Machine Adjustable Leg Stretcher Adductor Machine For Home Yoga Gym Fitness To Train Leg
Amazon.com
$95.99
Leg Split Stretcher Machine, Heavy Duty Leg Stretch Training Machine Adjustable Leg Stretcher Adductor Machine For Home Yoga Gym Fitness To Train Leg
Amazon.com
$59.95
Exura Multi-Angle Slant Board Squat Wedge Calf Stretcher For ATG Training, Physical Therapy, Incline Board For Calf Stretching, Knees Over Toes,
Amazon.com
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Exura Multi-Angle Slant Board Squat Wedge Calf Stretcher For ATG Training, Physical Therapy, Incline Board For Calf Stretching, Knees Over Toes,
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Amazon.com
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$249.99
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QVC
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