978K views · 16K reactions | Step into the rhythm of bachata with our beginner-friendly lateral variations. ✨ Save this tutorial and master the basics. Looking for Latina classes for beginners? Download Dancebit now: https://dancebit.onelink.me/cJoT/clluw0ur #bachatabasics #bachatatutorial #bachata #latinatutorial | Dancebit - Shape Up with Dance | Facebook

𝗧𝗵𝗲 𝗟𝗮𝘁𝗲𝗿𝗮𝗹 𝗦𝘁𝗲𝗽-𝗨𝗽!🚀 👣 Step aside, traditional step-ups! The lateral step-up is here to revolutionize your leg day by closely mimicking a squatting motion, targeting your muscles more effectively. 1️⃣ Stand next to a box, one foot on it, the other on the floor. 2️⃣ Press down with the front foot, lifting yourself up until the leg straightens. 3️⃣ Lower back down with control. Why the lateral step-up? It replicates a squatting motion better than the traditional step-up, targeti