Trish Ware, RN • Pregnancy, Birth, & Postpartum on Instagram: "Here’s what nobody’s telling you: your sex life during pregnancy directly impacts your birth experience. Not in the way you think, but in ways that actually matter for how you communicate, advocate for yourself, and work together as a team when labor gets intense. As a labor nurse with 16 years in high-risk labor and delivery, I’ve been in the room for thousands of births. The couples who stay connected throughout pregnancy have comp

Preparing for Labor in the Third Trimester of Pregnancy