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Oct 3, 2024
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230K views · 1.2K shares | Think meal prepping is hard? Trainer Kami makes it FREE AND EASY :) You can find all of the recipes that I'm making today in my FREE 15 day challenge here: https://www.idealshape.com/idealshape-for-life.list | Trainer Kami | Facebook
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16 shares · 3 comments | Nag exercise kami #tv #fblifestyle #viral #exercise | Mc Do Sai | Facebook
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281K views · 10K reactions | 5️⃣ MIN ABS!! Here are 5 exercise you can add to your workout and all you need is a dumbbell, or you can improvise with a jug of water, water bottle, can of soup, etc. 1️⃣ 1 minute 2️⃣ 1 minute 3️⃣ 30 seconds each side 4️⃣ 30 seconds each side 5️⃣ 1 minute Song: The Other Girl by Kelsea Ballerini & Halsey | Trainer Kami | Facebook
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281K views · 10K reactions | 5️⃣ MIN ABS!! Here are 5 exercise you ca…
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Athena kami 🖤 on Instagram: "like what does it take to become a morning person?"
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