38K views · 236 reactions | 3 Scientifically-Backed Shoulder Isolation Exercises  #workout #fitnessmotivation #fitness #exercise #mindset #philanthropy #motivation #fitnessreel #reels | EFitnessHelp | Facebook

9.4K views · 31 reactions | can isolation training really build muscle faster?  . . . #fitness #workout #gymmotivation #bodybuilding #musclebuilding #training #isolationworkout #fitlife #gymtips #strength #fitmotivation #gains #workoutroutine #fitgoals #health | Muscle Minds | Facebook

What a creative isolation art project! 😍 🏠 Asso Nazaryan is an artist from Doncaster East who started this project on her house back in April. The colourful wall was created using pieces of crockery, tiles, flowers, plants and even little figurines. "I am so proud to announce that my ceramic artwork on our house wall is almost complete," she shared on social media. The project wasn't without its challenges. During the project, Asso said she fell off a ladder and injured her hand. She wasn't ab