Isokinator Classic - Fitness Machine in hand-held-class
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Nov 12, 2017
koelbel.com
Afternoon @isokinator training session using the @koelbel.training principles of isometric tension through movements. Such great training for grip strength and isometric frames/holds in Jiu-Jitsu. • #fitness #fitfam #fitfamuk #fitfamgermany #isokinator #isokinetic #isometric #strengthtraining #muscle #tension #exercise #exerciseroutine #leanmuscle #homegym #homeworkout #buildingmuscle #conditioning #trainanywhere #humanflourishing #happy #inshape #jiujitsu #grappling #bjj #brazilianjiujitsu #gjj
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Afternoon @isokinator training session using the @koelbel.trainin…
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studyelectrical.com
Emir “The Coach” on Instagram: "🌀 Isokinetic Strength Testing: Precision Matters in Performance & Rehab 💪📊 Isokinetic strength testing is one of the most reliable ways to assess muscle strength, imbalance, and limb asymmetry under controlled speed and resistance. For athletes, it provides detailed data that helps guide performance training, injury prevention, and safe return-to-sport decisions. 📚 Research shows that isokinetic testing offers high accuracy in detecting quadriceps–hamstring st
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