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YouTubeWinning Mindset
The Inverted U Theory: Why Too Little OR Too Much Pressure Ruins Performance
Discover why you excel under some pressure but struggle when there's too much. The Inverted U Theory explains this fascinating relationship between stress and performance through a simple bell curve model. When pressure is too low, you experience boredom and underperformance because your mind lacks proper stimulation. As pressure increases, you ...
1.1K views1 week ago
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