Replying to @nellyganeshen The Number One Natural Remedy For Leg Circulation #health #healthy #naturalremedies #legs #bloodcirculation

Olha Maievska on Instagram: "Cable machine is perfect for glute isolation 🍑 By changing: • body angle • leg direction • cable position you can shift the focus to: ✔ upper glutes ✔ middle glutes ✔ lower glutes ✔ hamstrings One machine — many targets. Wearing @thrivingymwear code: OLGA10 (-10%) #gluteworkout #gluteactivation #cablemachine #cableworkout #gymworkout"

MileSplit on Instagram: "Made it a little harder for himself but at least it didn’t cost the team."

SHYLERCROCHETS on Instagram: "Comment ‘PATTERN’ to get yourself a copy of the written pattern 📄 Wide leg crochet granny pants tutorial and pattern by @shylercrochets ✨ The perfect crochet wide leg pants design ✨ Recreation by @gabf04 💕 In her own words : 👇 10 days and 40+(ish) hours later my first pair of pants are finished. Cannot wait to officially wear these out this summer! Pattern by @shylercrochets 😍😍 #shylercrochets #crochet #yarn #crochetpants #crocheting"