Iceman Wim Hof on TikTok
0:25
Iceman Wim Hof on TikTok
748.4K viewsAug 19, 2022
TikTokiceman_hof
WIM HOF Guided Breathing | 40 Breaths 3 Rounds Fast Pace | Up to 1:30min | No Voice
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WIM HOF Guided Breathing | 40 Breaths 3 Rounds Fast Pace | Up t…
268 views3 months ago
YouTubeBreath Central
WIM HOF Guided Breathing | 45 Breaths 3 Rounds Normal Pace | Up to 1:45min | No Voice No Music
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331 views2 months ago
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WIM HOF Guided Breathing | 35 Breaths 3 Rounds Fast Pace | Up to 1:30min | No Voice No Music
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Wim Hof - Breath Holding Walkthrough while Wearing an Oximeter
Wim Hof - Breath Holding Walkthrough while Wearing an Oxi…
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YouTubeModernDaySparta
🧠 Harness the Power of Your Breath Your breath is a tool for profound transformation. Wim Hof’s techniques reveal incredible insights into how breathing affects the body: ❤️ Boost Blood Flow \t•\tAfter exhaling and holding your breath for 1.5 minutes, blood flow to the brain and heart can increase fivefold, optimizing oxygen delivery to vital organs. 🩸 Control Blood Chemistry \t•\tBy altering your CO2 levels, you can elevate your blood’s pH, creating a state where the body’s natural breathing
🧠 Harness the Power of Your Breath Your breath is a tool for profound …
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5 EASY Wim Hof rounds to achieve 3 minutes retention.
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