Direct Anterior Approach Hip Replacement 🔨 Total hip arthroplasty (THA) is one of the most successful operations in orthopaedics because of its pain relief, functional improvement, high satisfaction, and low complication rates. Rates of #TotalHipArthroplasty have increased over the past several decades. As a consequence of improved survivability, younger patients are being offered THA and surgeons must be prepared to counsel patients regarding participation in sport and recreational activities

How to Do a Barbell Hip Thrust #barbellhipthrusts

1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK

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Hip flexor stretches

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There’s a fine line between help and hurt… #mobilitytraining | mobility training

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