Never sacrifice form. Rucking is simple—but only if you do it right. Start light, move with proper technique, and increase weight, time, and distance incrementally. Walking can feel like locomotion. Rucking is progress. Take the stairs. Walk more. Ruck more. #GORUCK #Rucking #StrongerEveryStep | GORUCK
Never sacrifice form. Rucking is simple—but only if you do it right. …
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