13K views · 153 reactions | Tyler teaching a young swimmer how to do the drill "fish kick" for a better underwater dolphin. #onlyatfft | Fitter & Faster Swim Camps | Facebook
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13K views · 153 reactions | Tyler teaching a young swimmer how t…
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The Fish Kick Is the Fastest Way for Humans to Swim. Why Aren’t More Olympians Using It?
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slate.com
Fish kick = the key to faster, cleaner underwaters. 🐠 Think of it as a horizontal dolphin kick — accentuate both the up and the down kicks for maximum power and flow. Keep your core tight, head neutral, and body moving as one continuous wave. Start small, focus on control, then add speed. Your underwaters will thank you. 💨 #FishKick #Underwaters #SwimTechnique #SwimTips #EliteSwimming #MindfulTraining #SwimFast #SwimFlow #InDepthSwimAcademy | In Depth Swim Academy
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