How To Do FAST FEET TOE TAPS | Exercise Demonstration Video and Guide
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How To Do FAST FEET TOE TAPS | Exercise Demonstration Video and Guide
Fast Feet Toe Taps are a great cardio exercise to rev up your heart rate while improving coordination and footwork. Typically, I prefer to do this with a step, but if you don’t have access to a step, this variation can be used. To get started: 1. Start by placing one foot in front of the other, then while remaining on the balls of your feet ...
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