Large Expandable Spinner
Large Expandable Spinner
Apr 11, 2022
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38K views · 1.3K reactions | Improve Flexibility & Strength | Stick Mobility | Facebook
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Looking for the perfect exercise ball? Check out the Stick Mobility Exercise Ball, brand new to the product line-up and ready for all of your sit-ups, planks, and balancing needs! The Exercise Ball is the perfect addition for leveling up your stability work with the Training Sticks. Order at the link in our bio!  #exerciseball #stabilitytools #mobility #strengthtraining | Stick Mobility | Facebook
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Extendable Outlet Stick with Electrical Outlet Extender, Features USB-C/A & 3 AC, 22"-27" Expandable for Hard-to-Reach Spaces, 180° Rotating Base，Round
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“3 benefits of using the sticks🥢 with this drill: 🥢1. Increased stability - use the sticks to stabilize the supporting joints while in motion. This allows for more time under tension and the ability to focus on the working leg instead of worrying about balancing on the standing leg! 🥢2. Increased irradiation: by gripping and driving the sticks into the floor at 40-80% (depending on the goal of your training) of your max effort, you’re able to recruit more muscle fibers to complete the task. M
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