The Most EFFECTIVE Way to Get Abs in 2026
7:40
YouTubeATHLEAN-X™
The Most EFFECTIVE Way to Get Abs in 2026
If you want visible abs, stronger abs, and abs that actually respond to training, this video explains the most effective way to get abs in 2026, based on how the abdominal muscles are supposed to function. Most ab workouts fail because people focus on doing exercises instead of training the abs. Crunches, leg raises, and planks become momentum ...
217.6K views6 days ago
Shorts
How to Perform Reps for Most Muscle Growth
10:19
130.1K views
How to Perform Reps for Most Muscle Growth
ATHLEAN-X™
20 Minute Home Cardio & Strength Vol 2 [Level 2.5]
24:48
5.7K views
20 Minute Home Cardio & Strength Vol 2 [Level 2.5]
Jordan Yeoh Fitness
Related Products
Heart Rate Monitors for Exercise
Fitness Gym Exercise
Low-Intensity Exercise Equipment
#exercise
Full Body Exercises: Fitness Workout for Gym Training
Full Body Exercises: Fitness Workout for Gym Training
TikTokApr 3, 2023
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
YouTube3 weeks ago
Top videos
Busting Cardio Myths Everyone STILL Believes
24:19
Busting Cardio Myths Everyone STILL Believes
YouTubeJeremy Ethier
327.1K views1 week ago
Why Vigorous Exercise Is 4–10x More Effective Than Moderate (New Evidence)
2:10:59
Why Vigorous Exercise Is 4–10x More Effective Than Moderate (New Evidence)
YouTubeFoundMyFitness
52.1K views2 weeks ago
Intense Stair Master Workout with Sweet Sweat Waist Trimmer | Day 5 Update
1:16
Intense Stair Master Workout with Sweet Sweat Waist Trimmer | Day 5 Update
TikTokestellelebourgeois_
147.9K viewsOct 29, 2024
Exercise intensity EAA Shotguns
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
1:23
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
YouTubeJairam yoga
948.3K views1 week ago
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
TikTokizaszyszko
1.1M views3 weeks ago
Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
1:06
Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
Instagramtyfu_ng
187.1K views1 week ago