Brenda Anton on Instagram: "when someone tells me I don’t know ball… but I KNOW ball. there’s probably a ~15 lb difference between these clips from the very start of my fitness journey to now! my goal was never to be smaller, but to be the healthiest version of myself. I truly built my body from the ground up, and I know you can too 💜 my 6-week challenge, Elevate & Embody, starts January 5th (the first Monday of the new year)🤭 we’ll all be clocking in, following the same routines (home or gym)