Duck Walk Exercise with Variations
0:51
YouTubeTuscaloosa Fitness - Jake Barnett CSCS
Duck Walk Exercise with Variations
This video is an exercise demonstration of a duck walk. Duck walks have been widely used in the strength and conditioning industry for its ability to increase mobility in the lower body. This video shows multiple ways to modify the traditional duck walks. The variations in the video show different modalities to perform the exercise. This video ...
3.3K viewsSep 30, 2021
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