Shape those glutes! 🍑 Try this cable crossover workout routine! #Gyms share with members #PTrainers share with clients #CableExercise #workouthealthy #GlutesWorkout #Fitness #StrengthTraining | WorkoutHealthy

Ready to sculpt your chest like never before? Try these cable crossover exercise variations for maximum gains! 🔥Let's crush this workout with @embun.kf and get fit together! 💪🌟 #Gyms share with members #PTrainers share with clients #CableCrossover #Workout #workouthealthy #gymmotivation #CableExercises #fitnessgoals | WorkoutHealthy

Cable crossover #muscle #training #fitnessmotivation #chest workout | Uk fitness at your home

If you’re stuck training at home and don’t have the luxury of access to the cable crossover machine you see behind me right now...don’t worry. The chest gains can keep coming without it. Just grab a band and anchor it to something sturdy behind you. Take an underhand grip, turn your torso at a slight angle as shown, and drive your arm in a straight path across your body. The underhand grip will place your shoulder in a safe, comfortable position and give you more stability and strength than a tr