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0:33
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Kaile Brodersen
14K views · 326 reactions | If you struggle with crunches or seeing...
Kaile Brodersen. Taio Cruz · She's Like A Star. If you struggle with crunches or seeing results, deep core stabilizers are 🤌🏻!I was not seeing results doing traditional core workouts, l have a pelvic tilt, scoliosis and had ab separation from having my son!Since I have learned how to activate my deep core without crunches! I’m ...
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