💪💦 Strong pulls, smooth turns! Our young swimmer is leveling up by practicing arm pulls with a clean and confident turn. Every stroke counts toward better technique and speed! 🏊‍♀️✨ Enroll now to secure your spot – sign up today! 🏊‍♂️🏊‍ Drop a message on our Facebook page or DM for more details. Contact No.: 09356523006 Website: www.swimtechschool.com #swimtechschool #swimtechschoolinc #learntoswim #swimteam #learntoswimprogram #adultlearntoswim #learntoswimlaguna #LTS #swimph #swimlaguna #
0:12
💪💦 Strong pulls, smooth turns! Our young swimmer is leveling up by …
203 views2 months ago
FacebookSwimtech School
jump higher workout with clean pulls & deep squats
0:59
jump higher workout with clean pulls & deep squats
2 months ago
MSNIsaiah Rivera
Why is the Clean Pull a “go-to” exercise in our Ranger School Fitness Program? Including the clean pull into program has several benefits: 1. Clean pulls increase your explosive power. They use a triple extension movement as you explosively extend your hips, knees, and ankles. With practice, the clean pull is a great exercise for improving your power development and force production for sprinting and quick movements user load. (i.e. assaults and rucking) 2. Clean pulls allow you to lift heavier
0:15
Why is the Clean Pull a “go-to” exercise in our Ranger School Fit…
752 viewsMar 20, 2023
FacebookGritty Soldier Fitness
How To Use Clean Pull Variations In Your Workouts
How To Use Clean Pull Variations In Your Workouts
Apr 30, 2014
muscleandstrength.com
1-Arm Dumbbell Clean Pull Exercise Demo | Power, Strength & Technique
0:48
1-Arm Dumbbell Clean Pull Exercise Demo | Power, Strength & Techniq…
375 views1 week ago
YouTubeConditioned by Kelly Tekin
Freestyle Pull Exercise | Pull Down
Freestyle Pull Exercise | Pull Down
1.3K viewsDec 26, 2023
YouTubeU.S. Masters Swimming
Breaststroke Underwater Pull - 4 Ways
Breaststroke Underwater Pull - 4 Ways
107.6K viewsMay 30, 2016
YouTubeSwimLifeGuru
Endless™ Pools Aquatic Exercise: Biceps + Triceps
2.6K viewsJun 17, 2020
YouTubeEndless Pools
Floating Clean Pull | Olympic Weightlifting Exercise Library
17.8K viewsMar 5, 2023
YouTubeCatalyst Athletics
Efficiency Tips: Pull-ups with Chris Spealler
1.3M viewsMar 22, 2012
YouTubeCrossFit
Tempo Clean Pull +Dip Clean +Tempo Clean. Olympic Weightlifti…
779 viewsAug 18, 2022
YouTubeJulia Falamas
Clean Pull
11.8K viewsMar 16, 2021
YouTubeOPEX Fitness
Tall Muscle Clean | Olympic Weightlifting Exercise Library
35K viewsApr 10, 2023
YouTubeCatalyst Athletics
Clean Pull to Hip | Olympic Weightlifting Exercise Library
8.1K viewsFeb 19, 2023
YouTubeCatalyst Athletics
Pull Like Lasha || Lasha Pull Technique
6.8K viewsFeb 14, 2022
YouTubeWil Fleming
Upper Body Workout For Swimmers | No Equipment
43.5K viewsJul 31, 2020
YouTubeThe Apollo Athletic
5 Strength Exercises for Swimmers to Build a Powerful Upper Body
Aug 24, 2016
stack.com
SwimOutlet on Instagram: "PULL STRENGTH for SWIMMERS 💪🏼👀‼️ In…
346.3K viewsOct 8, 2022
Instagramswimoutlet
How to do a CLEAN PULL Slow motion 192 kg #lifter
1.2K views8 months ago
YouTubeTraining_Vlogs_Kandy
1:01
The Clean
1.5M viewsAug 5, 2019
YouTubeCrossFit
0:23
Hang Clean Pull
114.4K viewsJul 28, 2011
YouTubeFSUStrength
1:03
How To Clean And Press
1M viewsSep 29, 2016
YouTubePureGym
Technique: CLEAN PULL / A.TOROKHTIY
197.5K viewsJun 18, 2016
YouTubeTOROKHTIY
2:55
Power Clean Workout (STRENGTH & POWER TRAINING)
576.2K viewsJul 6, 2012
YouTubeElliott Hulse | STRENGTH
21:59
20 Minute Swimmers Flexibility Routine (FOLLOW ALONG)
375K viewsOct 6, 2019
YouTubeTom Merrick
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
1:49
Dropping Under Cleans | Olympic Weightlifting Technique
118.8K viewsMar 8, 2021
YouTubeCatalyst Athletics
1:10
CrossFit Sanctify - clean pull demo
73K viewsAug 26, 2013
YouTubeSanctify Fitness
See more videos
Static thumbnail place holder