250K views · 1.5K reactions | Chest fly machine 3 variations...
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250K views · 1.5K reactions | Chest fly machine 3 variations...
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Here's a push workout you can do !! Targeting the chest Shoulders and triceps 🦾 you can also do a chest fly machine instead of the dumbbell flys Also do your Tricep push downs at the end ❤️ Hope this helps ❤️ | Big Ali PT
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Here's a push workout you can do !! Targeting the chest Shoulders an…
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FacebookBig Ali PT
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