200 Pace set from yesterday. Some built in Descending, Active Recovery, and a lot of speed. Got some great swims out of this set 🔥 Finished up the workout with some fast kicking, both resisted and unresisted. | Peak Performance Swimming
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200 Pace set from yesterday. Some built in Descending, Active Recov…
17.5K views2 months ago
FacebookPeak Performance Swimming
3.4K views · 637 reactions | Drilling the stroke with some different cues to get the end result we want for Butterfly ‍♂️ A pull that maximizes full stroke length, maintains grip on the water the whole time, and puts the arms in the strongest pulling position possible. | Peak Performance Swimming | Facebook
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3.4K views · 637 reactions | Drilling the stroke with some different cue…
45.2K views2 weeks ago
FacebookPeak Performance Swimming
A workout so fun, you’ll forget it’s exercise 拾 609-731-7057, aptperform@gmail.com | Aquatic Performance Training | Facebook
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A workout so fun, you’ll forget it’s exercise 拾 609-731-7057, aptper…
24 views2 weeks ago
FacebookAquatic Performance Training
Focusing on the BUTTERFLY finish and not getting stuck on the back end 🎯 Release the water and get into the recovery 🔥 #butterflyswimming #swimtechnique #swimcoach #swimlessons #swimfast #swimtips #swimdrills #swimmer #swimteam | Peak Performance Swimming
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Focusing on the BUTTERFLY finish and not getting stuck on the back …
400 views5 months ago
FacebookPeak Performance Swimming
Strength. Cardio. Toning. Fat-burning. Aqua days like this #workout #gym #aquaticperformancetraining #cantstopwontstop #fitnessmotivation #workout #gym #motivation #indoorpool #waterwarriors #aquaticperformancetraining | Aquatic Performance Training | Facebook
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Strength. Cardio. Toning. Fat-burning. Aqua days like this …
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FacebookAquatic Performance Training
A lot of people believe they’re bad at exercise 兩 But most of the...
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A lot of people believe they’re bad at exercise 兩 But most of the...
11 views2 weeks ago
FacebookAquatic Performance Training
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