Basic shit, æ blir aldri lei av å snakke om kor AVGJØRENDE det e for å føle sæ bra og ha overskudd ✌🏻🥳 Steg, bra mat, vann, og søvn e 🔑, alikevæll e det så vanskelig å prioritere 😅 Som bonusvaner tar æ kreatin hver dag, den med smak har vært gamechanger, nu blir det tatt quææær dag 🫶🏻 og æ træne stortsett et minimum av 4 økter i uka, om det ikke e sykdom/ferie/hvileuke osv. 😎 Ka e dine vaner som holde flytende? | SM Training
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BYE WEEK With the bye this week. We thought we would change it up a bit and rock a bit of a funny kit to train. Well done lads #mowers #moama #shitkit
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