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YouTubeGlobal Cycling Network
Is Zone 2 Training Still Relevant In 2026?
Zone 2 training has been the biggest buzzword in performance cycling for years, promising that riding slower will ultimately make you faster. However, new research and expert coaches are beginning to question whether this low-intensity approach is actually the most effective way for the average cyclist to improve. In this video, we dive into ...
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Hope you enjoy your champagne and musing this year Ursula! Thank you to all of you for watching this series this year, I started it in January with little idea what it would turn into and it means the world to see so many people enjoying these little chats and I’ve loved reading all the comments and messages, I can’t wait for another year of making tea, thanks for tuning in!
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Replying to @Mumof3 the best thing we ever did. Forever grateful to my parents for agreeing to open their home to foreign exchange students because it gave me some of the most important people our my lives 🤍🤗
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