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Food and I have always had a complicated relationship. 🍽️ Being autistic means eating isn’t just eating — it’s textures, smells, routines, and sensory overwhelm all at once. For years, I thought something was “wrong” with me because I avoided certain foods or only felt safe eating the same few meals over and over. Now I know this isn’t about being “picky” — it’s about how my autistic brain processes sensory input differently. I’ve learned to create systems around food: ✅ Safe foods that feel pr
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