MMA Moves Explained: Straight Arm Bar
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MSNRated Red
MMA Moves Explained: Straight Arm Bar
"MMA moves explained: how to perform a straight arm bar. Join Rated Red as we dive into the pulse of the Heartland
Nov 20, 2024
Arm Bar Defense
11K views · 250 reactions | Attack variations against the Arm Bar defense, by @ajj.matinhos | BJJ World | Facebook
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11K views · 250 reactions | Attack variations against the Arm Bar defense, by @ajj.matinhos | BJJ World | Facebook
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Arm bar defense from the guard . To toe hold .- #bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #muaythai #boxing #kickboxing #wrestling #martialarts #jiujitsulifestyle #fitness #life #oss #judo #nogi #bjjlife #training #bjjgirls #fight #selfdefense #karate #artesuave #blackbelt #ibjjf #fighter #gym #csw-CSW Online University: https://erikpaulson.comCSW Store: https://csw-store.com CSW HQ Fullerton, CA: https://cswfullerton.com Facebook https://facebook.com/paulson.fullerton
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Arm bar defense from the guard . To toe hold .- #bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #muaythai #boxing #kickboxing #wrestling #martialarts #jiujitsulifestyle #fitness #life #oss #judo #nogi #bjjlife #training #bjjgirls #fight #selfdefense #karate #artesuave #blackbelt #ibjjf #fighter #gym #csw-CSW Online University: https://erikpaulson.comCSW Store: https://csw-store.com CSW HQ Fullerton, CA: https://cswfullerton.com Facebook https://facebook.com/paulson.fullerton
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