Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

Drivers headed southbound on Interstate 41 will soon regain an exit in Grand Chute. The southbound off-ramp to State 15/Northland Avenue is set to reopen on Nov. 14, according to the Wisconsin ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

The “41 meme” is a reference to the song “41” by rapper Blizzi Boi. It is also known as the “41 song” or “41 dance.” According to Know Your Meme, “It’s all about being 41 years old.” Social media ...

This spoonful of Halloween spirit can be accomplished with the help of even the youngest Pre-K kid and the supplies are inexpensive and easy to find, so the stakes are especially low. Work with your ...

A Southern rock legend with deep Florida roots will have a stretch of U.S. Highway 41 named after him — if the state approves. Sarasota County commissioners are sending a request to the Florida ...

Git isn’t hard to learn. Moreover, with a Git GUI such as Atlassian’s Sourcetree, and a SaaS code repository such as Bitbucket, mastery of the industry’s most powerful version control tools is within ...

Izzy Romero is your community news reporter covering northern San Luis Obispo County, including San Miguel, Paso Robles, Templeton, Atascadero, and Santa Margarita. Tuesday through Thursday from 6 a.m ...

Highway 41 will close for three days as crews connect it to a new interchange. The closure supports a $147M project to widen Highway 46 near the Cholame 'Y.' Drivers should plan for up to 45-minute ...

A 20-mile segment of Highway 41 will close for several days, temporarily shutting off a major roadway for drivers traveling between San Luis Obispo County and Fresno. The three-day highway closure is ...