PALMER — Matanuska-Susitna Borough officials have issued a disaster declaration and asked for state financial support following a three-day windstorm with hurricane-force gusts that left some ...

PALMER — High winds knocked out power for thousands and inflicted widespread damage in Mat-Su on Saturday with gusts forecast up to 90 mph before what’s expected to be a prolonged storm ends Monday.

All of which to say, I make a point to check in with what my body needs each day and try to use all of the modalities I have at my disposal to suit those needs almost in a bespoke way. But one super ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

Create a charming crochet flower mat or rug with this beginner-friendly tutorial—fun, colorful, and perfect for adding a handmade touch to your home. #CrochetDIY #HandmadeHome #CraftTutorial Epstein ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

Alycea Ungaro is the founder of Real Pilates and is a licensed physical therapist and a nationally certified Pilates teacher. In fact, mat Pilates was meant to be the most difficult form of Pilates — ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

The only two remaining holdovers from the Phoenix Suns' previous ownership group under Robert Sarver are suing the team while alleging that current owner Mat Ishbia has refused access to internal ...

Will adding lanes to a highway reduce congestion? That argument has been made in my town, and that was an argument many years ago when I lived in Florida and widening was proposed for the road to a ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

Kendrick Johnson’s parents have filed an updated federal lawsuit challenging the official cause of their son’s 2013 death at Lowndes High School. The lawsuit claims the ruling of "accidental ...