Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Whether it’s the result of poor posture, prolonged screen time, stress, or even how you sleep, tension in the neck and shoulders can affect everything from your mood to your mobility. And while it’s ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re here seeking relief from tech neck, or the forward head ...

A good anti-aging skincare routine should target skin all over your body, not just your face. So in addition to your lineup of wrinkle creams, moisturizers for mature skin, and anti-wrinkle serums, it ...

With so much emphasis placed on the face in skincare, even the most dedicated beauty lovers often neglect areas below the chin. But with many of us dealing with the subtle changes of aging, along with ...

On a late July morning, the sun is already broiling the National Mall in Washington, D.C. The air is so humid, even a loose shirt quickly turns into a sticky mess. Later, the heat index will top out ...

Learn how to crochet a beautiful neck warmer using the easy Granny Hearts stitch. Perfect for beginners — follow this step-by-step tutorial! #CrochetTutorial #GrannyHearts #DIYNeckWarmer WWE star Hulk ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Testers aged 35 to 65+ saw improvement in skin texture, tightness, and ...