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Over the course of a couple days in September 2005—amidst a flurry of volcanic eruptions and hundreds of earthquakes—the ground in northeast Ethiopia split wide open. For millions of years, a bubble ...

We’ve all been there. Knee-deep in a six-day bro split, halfway through your fourth set of lunges, wondering why you’re dedicating an entire session to a single muscle group. The DOMS are relentless, ...