One of the most detailed 3D maps of how the human chromosomes are organized and folded within a cell's nucleus is published in Nature. Chromosomes are thread-like structures that carry a cell's ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

View post: Costco Shoppers Are Obsessed With This Little-Known Meal Packed With 30+ Grams of Protein View post: This Day in 1996, Oasis’ ‘(What’s the Story) Morning Glory?’ Was No. 1 in U.K. Charts, ...

CHICAGO — WK Kellogg is bringing a new look to its Froot Loops portfolio with the launch of Cocoa Loops. Formulated with cocoa and featuring six essential vitamins and minerals, Cocoa Loops are ...

Woot this week is still hosting a big sale on Solo Loop and Braided Solo Loop bands for Apple Watch, with as much as 70 percent off these accessories. This sale is set to end on Friday, October 31.

Tristan Jurkovich began his career as a journalist in 2011. His childhood love of video games and writing fuel his passion for archiving this great medium’s history. He dabbles in every genre, but ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...