No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

OF THE UNITED STATES. IT’S A TURKEY DAY TRADITION LIKE NO OTHER. TODAY WAS THE 32ND ANNUAL RUN TO FEED THE HUNGRY. THOUSANDS RAN OR WALKED THROUGH EAST SACRAMENTO, ALL TO BENEFIT THE SACRAMENTO FOOD ...

A 48-year-old woman was struck and killed by a vehicle that fled the scene in University City early Thursday, police said. And, in a morning update, officials said they believed they located the ...

DANA POINT, Calif. (KABC) -- A 13-year-old boy who was on his way to school was fatally struck by a hit-and-run driver in Dana Point on Tuesday morning. The 59-year-old driver was booked for felony ...

If you’re new to running, picking out a pair of shoes is the biggest decision you may need to make. A good pair of running shoes will keep your feet comfortable as you get into a routine. When you’re ...

Which NFL squads have been the best on defense through Week 15? Continue reading, because a complete list of rankings across several stats is provided for you. The Cowboys have been great offensively, ...