No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

After your federal tax return is processed, the IRS refunds any overpayment you made during the previous year. That money doesn't come immediately, though: Even if you file electronically and set up ...

If you’re a newer runner, you’ve likely been bombarded with training plans discussing time on your feet and working on building up endurance and mileage. Maybe you’ve even heard about the benefits of ...

Leftist candidate Jeannette Jara and far-right leader Jose Antonio Kast will go head-to-head in Chile's presidential run-off after topping the first round of voting in an election dominated by fears ...

17:31, Thu, Nov 20, 2025 Updated: 19:47, Thu, Nov 20, 2025 A huge fire erupting during COP30 in Brazil sparked scene of panic on Thursday. Delegates were seen running for the exits after the blaze ...

A Heat season that has produced one pleasant surprise after another also has spawned several neat storylines. Among those to emerge from this ongoing six-game winning steak, a 13-6 overall start and ...

Clay-Chalkville quarterback Aaron Frye ran for three touchdowns, and running back Joshua Woods added two more as the Cougars defeated Homewood 35-17 in the Class 6A quarterfinals. Clay-Chalkville ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...