There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

The defenseman was settling into his role on the Bruins’ third defensive pairing in mid-October. He was averaging close to 16 minutes per game while playing solid defense and making timely jumps into ...

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Drive out fear, so that everyone may work effectively for the company. — Dr. W. Edwards Deming's eighth point for management transformation Invisible and unmeasured, fear can be devastating to an ...

Do I follow my own advice? Not usually. Ha! During my years at the High Plains Journal, I have written about topics ranging from crops to irrigation to livestock and everything under the agricultural ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. A new documentary from CNN offers an unvarnished look at one of ...

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Georgia coach Kirby Smart has never been partial to individualism. He made that clear again this week by saying college football's rash of transfer portal updates and social media graphics about new ...

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Comet 3I/ATLAS is a rare visitor passing briefly through our solar system. Here’s how to find it in the night sky—and what you’ll need to catch a glimpse. Interstellar comet 3I/ATLAS streaks across ...

Here’s how to keep your 3I on it. With 3I/ATLAS slated to make its Earth tour in two days, amateur photographers and astronomers alike are scrambling to catch sight of the interstellar comet. Our ...

A highly contagious stomach virus with no real treatment is spreading rapidly across the United States. From Aug. 1 through Nov. 13, there were 153 norovirus outbreaks reported in 14 states, according ...