Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

A 69-year-old widow has transformed grief into strength, becoming a personal trainer after her gym owner son issued an ...

Mega Insta star Kayla Itsines (7.1 million followers and counting!!) is pure inspo. Australian personal trainer, Kayla ...

Despite being undersized, Brown senior Alyssa Moreland is one of the top players in the Ivy League. She's also Brown's ...

The Marion Art Center is pleased to present winter classes for all: Six Stories, Six Weeks – Instructor Sarah Banse returns with our popular writing class, 6 Weeks, 6 Stories. This is an opportunity ...

STC presents "Something's Afoot": 7:30 p.m., Hoogland Center for the Arts, 420 S. Sixth St., Springfield. | For tickets or ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Nonprofit organization Texas Rollergirls rolled into the Austin scene in 2003, originating flat track roller derby as a way to make the sport more accessible, Chief Marketing Officer Alex Massey said.

San Bernardino may not be home to the long-running hit series where small businesses compete for high-stakes money, but it’s beginning to feel a lot like Shark Tank at the BBOP Center, a 10,000-square ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Micah Parsons and Zach Tom, who were both injured in Denver in Week 15, provided updates entering the offseason.

If there’s one thing everyone in college football can agree upon, it is this: The sport’s calendar is broken.