Learn more about the top winter activities to try during your next winter getaway weekend to Door County, Wisconsin.

Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice. By Alice Callahan For decades, nutrition experts and health officials have warned ...

Nuts generally blunt the postprandial increases in glucose levels and increase satiety, while yogurt studies yield inconclusive results regarding post-meal hunger. This study investigated the effects ...

The two-part workshop series explored the current science on measures of body composition and body fat distribution, with a focus on the strengths and limitations of body mass index (BMI) as a measure ...

Most dehydrated backpacking meals taste like, well, backpacking meals. Heather’s Choice Bison Chili tastes like something you’d order at a restaurant. Using real, nutrient-dense ingredients and ...

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation into question. By Caroline Hopkins Legaspi Since the 1980s, federal health ...

Most saturated fats raise "bad" low-density lipoprotein (LDL) cholesterol, which increases your heart disease risk. Short- and medium-chain saturated fats might have a neutral or positive effect on ...

Changes may be coming to the U.S. dietary guidelines: If public comments from Health Secretary Robert F. Kennedy Jr., are any indication, Americans could see a big difference when it comes to ...

Is UCLA eyeing a move away from the Rose Bowl? According to the Los Angeles Times, the City of Pasadena and the Rose Bowl Company have filed a suit against the school saying the football team has been ...

Researchers found that neurons can use fat, not just sugar, to power the brain. When a protein called DDHD2 fails, this process breaks down and leads to serious brain problems. Scientists were able to ...